Fresh fruit

Maracuja (Passion Fruit)


Maracuja (Passion Fruit)

Passion fruit is a rich source of vitamins (A, C, E, K, B), minerals (potassium, magnesium, iron), fiber, and antioxidants. It has a calming effect, lowers blood pressure, supports the immune system, and helps fight free radicals.

Nutritional Values and Health Benefits:

  • Rich in vitamins and minerals:
    Contains vitamins A, C, E, K, B-complex, as well as potassium, magnesium, iron, calcium, phosphorus, and zinc.
  • Nervous system support:
    Passion fruit may have calming effects and help alleviate anxiety.
  • Blood pressure regulation:
    Potassium content supports healthy blood pressure levels.
  • Immune system support:
    Vitamin C and other nutrients strengthen the immune response.
  • Anti-inflammatory and antioxidant effects:
    Compounds in passion fruit help combat free radicals and reduce inflammation.
  • Digestive support:
    Fiber promotes healthy bowel function and aids in toxin removal.
  • Additional health benefits:
    May aid in asthma, hypertension, depression, infections, and wound healing.
  • Powerful antioxidants:
    Seeds contain strong antioxidants that protect cells from damage.
  • Low glycemic index:
    Suitable for people with diabetes and insulin resistance.
  • Cosmetic uses:
    Passion fruit oil is used for skin, hair, and nail care.

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